by Robbie Pearman | Sep 4, 2023 | Counselling Psychologist
Overcoming the Stigma of Mental Health Robbie Pearman | Counselling Psychologist September 04 2023 Hi my name is Robbie Pearman, a Counselling Psychologist based in Blairgowrie Johannesburg. In the realm of mental health, “stigma” is defined as a level of shame,...
by Robbie Pearman | Oct 7, 2021 | Counselling Psychologist
How to Cultivate the Practice of Gratitude Robbie Pearman | Counselling Psychologist October 08 2021 The field of Psychology has for the longest time, been associated with minimizing problems causing unhappiness, reducing or treating symptoms of conditions. When...
by Robbie Pearman | Sep 1, 2021 | Psychologist
Talking to yourself more kindly Robbie Pearman | Counselling Psychologist September 01 2021 Ever catch yourself saying something to yourself and thinking, “that was harsh”. Many thoughts we have towards ourselves are steeped in cruelty and negativity, and often set...
by Robbie Pearman | Jul 13, 2021 | Counselling Psychologist, Psychologist
The Dangers of Perfectionism Robbie Pearman | Counselling Psychologist July 13 2021 People often describe themselves as perfectionists, almost like it’s a badge of honour. It’s like one of those things that many people are secretly proud of, whilst pretending like...
by Robbie Pearman | Jun 17, 2021 | Psychologist
COUNSELLING VERSUS MEDICATION Robbie Pearman | Counselling Psychologist June 17 2021 In dealing with mental health issues, most people associate two treatment paths, that of counselling or talking therapy, and that of medication. What research has shown is that...
