by Robbie Pearman | Sep 1, 2021 | Psychologist
Talking to yourself more kindly Robbie Pearman | Counselling Psychologist September 01 2021 Ever catch yourself saying something to yourself and thinking, “that was harsh”. Many thoughts we have towards ourselves are steeped in cruelty and negativity, and often set...
by Robbie Pearman | Jul 13, 2021 | Counselling Psychologist, Psychologist
The Dangers of Perfectionism Robbie Pearman | Counselling Psychologist July 13 2021 People often describe themselves as perfectionists, almost like it’s a badge of honour. It’s like one of those things that many people are secretly proud of, whilst pretending like...
by Robbie Pearman | Jun 17, 2021 | Psychologist
COUNSELLING VERSUS MEDICATION Robbie Pearman | Counselling Psychologist June 17 2021 In dealing with mental health issues, most people associate two treatment paths, that of counselling or talking therapy, and that of medication. What research has shown is that...
by Robbie Pearman | Apr 15, 2021 | Counselling Psychologist, Couples Counselling, Marriage Counselling, Online Counselling, Psychologist
5 Ideas for How to Get the Most Out of Therapy Robbie Pearman | Counselling Psychologist April 15 2021 Whether you are currently attending psycho-therapy or thinking about starting, there are things worth keeping in mind that can amplify your results. Effective...
by Robbie Pearman | Jan 18, 2021 | Psychologist
How to Build Better Habits in Times of Uncertainty Robbie Pearman | Counselling Psychologist January 18 2021 Many people struggle to develop and maintain healthy habits and there can be few harder habits to master than that of healthy eating and regular exercise. I...
by Robbie Pearman | Aug 21, 2020 | Psychologist
Anger Counselling | Robbie Psychologist Anger Management Tips: 5 Commandments for Anger Management Robbie Pearman | Psychologist | Counselling for Anger August 21 2020 Anger is a normal human emotion felt by everyone from time to time, and when dealt with...
