by Robbie Pearman | Jan 18, 2021 | Psychologist
How to Build Better Habits in Times of Uncertainty Robbie Pearman | Counselling Psychologist January 18 2021 Many people struggle to develop and maintain healthy habits and there can be few harder habits to master than that of healthy eating and regular exercise. I...
by Robbie Pearman | Jan 5, 2021 | Counselling Psychologist
Family Counselling | Robbie Psychologist 5 Ways You Can Maintain a Positive Family Dynamic During Lockdown Robbie Pearman | Counselling Psychologist January 05 2021 A fundamental way the COVID 19 outbreak has affected our daily lives is in how we relate to each...
by Robbie Pearman | Nov 5, 2020 | Counselling Psychologist
Anxiety and Stress | Robbie Psychologist 8 Simple Thoughts for Managing Anxiety and Stress Robbie Pearman | Counselling Psychologist November 05 2020 A public health crisis the magnitude of COVID 19 pandemic is not something any of us have experienced before,...
by Robbie Pearman | Sep 30, 2020 | Couples Counselling
Couples Counsellor Frequently Asked Questions About Couples Counselling Robbie Pearman | Relationship Therapist September 30 2020 Couples or relationship counselling is often entered into because the couple in question feel that they have run out of ideas and have,...
by Robbie Pearman | Aug 21, 2020 | Psychologist
Anger Counselling | Robbie Psychologist Anger Management Tips: 5 Commandments for Anger Management Robbie Pearman | Psychologist | Counselling for Anger August 21 2020 Anger is a normal human emotion felt by everyone from time to time, and when dealt with...
by Robbie Pearman | Aug 10, 2020 | Psychologist
Counselling | Robbie Psychologist What is Trauma and when to get Trauma Counselling? Robbie Pearman | Psychologist | Trauma Counsellor August 10 2020 Trauma can be any distressing event in which an individual feels significantly threatened emotionally,...
by Robbie Pearman | Jul 29, 2020 | Marriage Counselling
Marriage Counselling | Robbie Psychologist 5 Marriage Counselling habits to prioritise Robbie Pearman | Psychologist | Marriage Counsellor July 29 2020 When you’re caught up in the memorable, life-changing, exciting moment of your wedding, it can be hard...
by Robbie Pearman | Jul 1, 2020 | Addiction
Individual Therapy | Robbie Psychologist Gaming Addiction Robbie Pearman | Psychologist | Johannesburg July 01, 2020 Rise of gaming The growth of the gaming industry has been incredibly fast in the last few years. Some predictions indicate that the industry will...
by Robbie Pearman | Jun 22, 2020 | Psychologist
Psychotherapist | Robbie Psychologist 5 Tips for Managing Stress Robbie Pearman | Psychologist | Johannesburg June 23 2020 We all experience stress from time to time, and in different ways. Moments of day-to-day stress is a normal part of life. In short bursts,...
by Robbie Pearman | Jun 1, 2020 | Psychologist
Counselling Psychologist | Robbie Psychologist HOW TO STOP BAD (CORONAVIRUS) NEWS FROM RUINING OUR LIVES Robbie Pearman | Psychologist | Johannesburg June 01 2020 Have you ever found yourself driving home from work, having had a terrible day, only to turn on the...